Here’s How To Build A Two-Week Emergency Food Supply

Unforeseen disasters like hurricanes, earthquakes, winter storms and much more can all prevent you from gaining access to basic necessities like food or water. Never run out of these staples by making your own emergency supplies.

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Emergency food supplies | Steps to Make a Complete, Long-Lasting, Affordable Disaster Kit

Step 1: plan it

The first step in building your own food emergency supply is to plan it out. Many people feel overwhelmed just by the thought of making one. Mostly just because they feel like everything has to be done immediately. Don’t fall into this mentality.

Instead, come up with a plan. Most disaster risk reduction plans recommend keeping at least three days of emergency supplies for each family member. Start by preparing this.

Slowly build on that until your three-day emergency care can last a week now, then two weeks, and maybe even a month or two later.

Also consider the disasters that are most likely to occur in your area. These can also give you an idea of ​​how long you can expect your access to basic needs to be cut off if disaster strikes.

Step 2: Maintain a Budget

Maintain budget |  Emergency food supply

Contrary to popular belief, preparing your emergency food doesn’t have to cost a fortune. In fact, with the right plan and attitude, stocking up can be very affordable.

Before you leave home, check out local ads and look for deals that get you more for less. Use these coupons when you have them and maybe even wait for “Double Coupon Days”.

Those with large families can also check out warehouse clubs like Costco. They often have coupons that offer great discounts, especially for those who buy in bulk.

Step 3: keep an eye on your storage space

Storage space |  Emergency food supply

Finding a place for your emergency food supplies can be a bit of a challenge. This is especially true if you live in a small apartment or have a large family. With enough creativity, however, this should only be a minor setback.

Take a walk around your house. You might miss the empty spaces under beds, dressers, sofas, and desks. There may also be some empty areas above these cabinets that you can add a shelf in.

It may also be a good idea to go through your closets and cabinets and remove any duplicate items you may have. If you are using the same pots and pans, remove the extra ones and keep them in your basement or sell them.

You also need to consider the conditions in your storage space. Make sure it has the right temperature, oxygen, lighting, and humidity. As much as possible, try to ensure that your stash is kept away from pests as much as possible.

Step 4: prioritize the water supply

Prioritize water |  Emergency food supply

Water is your number one priority in building an emergency food supply. As much as possible, store at least one quart of water a day for each person in your household. If you have pets, save water for them too.

The Centers for Disease Control and Prevention (CDC) recommends the use of unopened, commercially bottled water as this is the safest source of fluid in the event of a disaster. However, if you’re on a tight budget, tap water in containers should do the trick.

RELATED: 6 Threats To Your Grocery Storage Cache And Ways To Protect It

Step 5: know what foods to stock up on

Grocery shopping with the family |  Emergency food supply

Keep your family’s needs and tastes in mind when stocking up on groceries. In times of disaster, familiar foods can help raise morale and instill a sense of security.

Make sure you eat foods that are high in nutrients and calories. As much as possible, try to store food that does not require water, refrigeration, cooking, or any special preparation to be consumed.

Be aware of any allergies or special diets of your family members. The elderly, young children, babies, and nursing mothers can all have special needs.

A manual can opener should also be part of your emergency supplies. Long-life foods are also required for pet owners.

Try to monitor what your family is eating within a week. This serves as a good starting point for the emergency food supply that you are building up.

Step 6: monitor your emergency food supplies

Monitoring needs |  Emergency food supply

Make sure your foods remain nutritious and safe to eat by regularly checking the shelf life remaining. Turn out the older items, use them in your kitchen, and replace them with fresh supplies.

Do this at least once a year or every six months. This should help you ensure that items are not wasted because they have passed their expiration date.

You can also overcome the confusion by keeping track of your stored items from the start. Use either a clipboard, notebook, or even a computer spreadsheet to keep track of the items saved.

Update it with each item’s purchase date and expiration date. As items near their expiry, you can more easily see which items need to be removed and replaced with fresh inventory.

Step 7: study

Study |  Emergency food supply

Today there are tons of disaster risk reduction resources available in books and even online. With a little research, you can already see plenty of tips for building your own emergency food supply.

Learn about foods that go well with each other, packaged foods, and more. Internet resources can also teach you how to cook if the power goes out, what to do when supplies run out, how to handle water if your bottles run out, and more.

Knowing what to do in the event of a disaster is definitely your main weapon against any type of emergency. While you can’t keep this in your emergency grocery supply, there is no doubt that it is a must-have in any crisis situation.

You don’t feel like putting together your emergency food supply yourself? Check out some of the best survival food kits in this video courtesy of Consumer Buddy:

Building your own emergency food supply is key to making sure you are prepared for any disaster. Follow the tips above so you can create a complete, durable, and affordable device.

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Do you have any further questions about your own emergency food supply? Ask them any questions in the comments section below!


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Macallister Anderson

I am by no means an expert in every aspect of this stuff. I plan to learn, and when possible, enlist the help of experts in various fields to come together and offer their knowledge. In a few years, I dream that this site will be a virtual survival encyclopedia and allow a total novice to come on here and be supplied with everything they need to prepare for anything.

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