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recognizing altitude sickness symptoms recognizing altitude sickness symptoms

Camping

Altitude sickness, or Acute Mountain Sickness (AMS), occurs when ascending to high elevations too quickly. Common signs include headaches, fatigue, nausea, and sleep disturbances....

solo backpacking guidebook available solo backpacking guidebook available

Planning

Solo backpacking offers a fulfilling experience but requires thoughtful preparation. Choose a destination that matches your interests and abilities. Learn fundamental navigation skills, such...

wine bottle bird feeder wine bottle bird feeder

Garden

Transforming a wine bottle into a bird feeder is a fun and eco-friendly project. Start by gathering materials like reclaimed wood for the frame...

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preserving phone battery in cold weather

Gear

To preserve your phone battery in cold weather while hiking, keep your device warm by storing it near your body or in insulated pockets....

garden pest control tips

Garden

After heavy rain, snails and slugs often invade gardens in search of soft plants. To remove them, start by hand-picking visible snails and slugs...

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